4. Resistance Bands: You might think a resistance band makes a terrible weapon, but that's because you aren't truly opening your mind to the possibilities here. Surely you've seen any mafia movie where an assassin sneaks up behind a victim with some piano wire. Well, you can do the same thing with a resistance band.
Should that plan go awry, you can always whoop the assistant coach in question with them instead. They usually have those metal clips on the end of them for the attached handles, and those things hurt like hell.
http://www.cbssports.com/collegefoo...the-best-gym-equipment-to-attack-a-coach-with
Should that plan go awry, you can always whoop the assistant coach in question with them instead. They usually have those metal clips on the end of them for the attached handles, and those things hurt like hell.
http://www.cbssports.com/collegefoo...the-best-gym-equipment-to-attack-a-coach-with