Traffic will probably get congested on Highway 11 under the Interstate at the Coaling/Cottondale Exit#79 as they are doing some road work. The medium has been dug up, the lanes have been moved over. A wall has been put up between each lane. This should have either been done before or after the season.
I don't know a radio station, but uagameday sends texts that include traffic conditions. So if you have someone in the car with you, they could check the texts while you drive, or vice versa.