2019 Prospect: **** 2019 DL Antonio Alfano Commits to Alabama **** - Page 9
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  1. #105
    BamaNation All-American gtowntide's Avatar
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    Quote Originally Posted by Tideflyer View Post
    Must have missed something. What happened on the 17th of May?
    I think he meant the 17 pound weight gain may have been exaggerated.

  2. #106
    BamaNation All-SEC
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    Quote Originally Posted by bamaga View Post
    From what I’ve seen, he reported at 275 , now weighs 292. Another 6 months of Coach Cochran and I can see him at about 305-308 by August and playing weight of about 300 after fall camp. Although, they say Antonio has very little body fat, so weight gained my be kept.
    Future weight gain depends on where they want him to play. I could see them changing up his routine to focus on stamina instead of bulk and keeping him around 290-295 unless they think he's going to need to play inside.

  3. #107
    News|BB|FB|REC Moderator runtheoption22's Avatar
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    Quote Originally Posted by Tideflyer View Post
    Must have missed something. What happened on the 17th of May?
    lol my iphone did that

  4. #108
    BamaNation All-American
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    Quote Originally Posted by runtheoption22 View Post
    Have heard the 17 May have been exaggerated
    That's what I was thinking...

  5. #109
    BamaNation Hall of Fame bamaga's Avatar
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    NICK SABAN-
    I didn’t even know he gained 17 pounds,” he said when asked about it at his Wednesday afternoon news conference. “I guess I need to have a staff meeting with you guys so I can get information on what’s happening in our program. But I appreciate it.”
    . HeHeHe.
    to 16 and beyond........

  6. #110
    BamaNation All-American TheRealPokeChop's Avatar
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    Quote Originally Posted by RTR91 View Post
    Right, which means he shouldn’t be 300.


    Sent from my iPhone using Tapatalk
    At 300,in February, he'll probably cut down 10 lbs or so during spring and fall practice.

  7. #111
    BamaNation Hall of Fame
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    Re: **** 2019 DL Antonio Alfano Commits to Alabama ****

    Quote Originally Posted by TheRealPokeChop View Post
    At 300,in February, he'll probably cut down 10 lbs or so during spring and fall practice.
    Yeah, but he may gain another 17 pounds before then.

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