Gray, I’m still with you on the intermittent fasting. I’ve lost about 8 pounds. I’ve lost 23 since the first of the year.
I have an ideal place to walk. We live on a circle at the top of a hill. I walk a little less than a mile daily but for my bad ankles that’s about all they’ll let me do.
I wear Hoka shoes virtually all the time. About $140 but worth it to me. I’ve just about worn this pair out but they’re over a year old.
I used to to have a NordicTrack but I can’t get into all that indoor motion. I’d just rather be outside. This morning it was 64 degrees. Perfect!
I have an ideal place to walk. We live on a circle at the top of a hill. I walk a little less than a mile daily but for my bad ankles that’s about all they’ll let me do.
I wear Hoka shoes virtually all the time. About $140 but worth it to me. I’ve just about worn this pair out but they’re over a year old.
I used to to have a NordicTrack but I can’t get into all that indoor motion. I’d just rather be outside. This morning it was 64 degrees. Perfect!