2019 Prospect: **** 2019 DL Antonio Alfano Commits to Alabama ****

gtgilbert

All-SEC
Aug 12, 2011
1,798
11
38
From what I’ve seen, he reported at 275 , now weighs 292. Another 6 months of Coach Cochran and I can see him at about 305-308 by August and playing weight of about 300 after fall camp. Although, they say Antonio has very little body fat, so weight gained my be kept.
Future weight gain depends on where they want him to play. I could see them changing up his routine to focus on stamina instead of bulk and keeping him around 290-295 unless they think he's going to need to play inside.
 

bamaga

Hall of Fame
Apr 29, 2002
7,185
7
38
JAWJA
NICK SABAN-
I didn’t even know he gained 17 pounds,” he said when asked about it at his Wednesday afternoon news conference. “I guess I need to have a staff meeting with you guys so I can get information on what’s happening in our program. But I appreciate it.”
. HeHeHe.
 

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