There is NOTHING wrong with the Inside or Outside Zone plays. Nearly every football team in the country, from HS on up, uses ZONE blocking on the backside of the play. Over half the teams use the O/S Zone, it is the easiest of the two to teach.
BTW, a flat step by a RB does NOT mean Zone blocking up front. Many teams flat step on the Power play to give the backside guard time to pull and get up on the LB. Backs also flat, or slide, step when a playside guard pulls like on the old FB Belly Cross Block.
Inside zone blocking is designed to use the movement of the defense against them as the running back finds the crease in the defense. Inside zone plays are usually called to the guard or tackle holes, they can break open anywhere from tight end to tight end, depending on the defense. They can bounce outside or wind ALL the way to the backside.
Inside zone blocking rules allow linemen to use the movement and attack angles of the defenders against them. Whichever way the defender chooses to go, he is sealed off and the running back is prepared to cut off the block. Running backs are taught to attack the line-of-scrimmage before cutting on inside zone plays (press the heals of the OL). This gives the blocks the needed time to develop. The rule for the back is that his feet must replace the feet of the lineman before he can cut. Many backs cut too soon and screw up the OL chances of getting a LB.
Inside zone blocking rules are keyed by whether a lineman is covered or uncovered. A covered lineman (one who has a defensive lineman aligned across from him) will execute a "stretch base" technique (sometimes called a "zone step"). This means he will take a short stretch step to the play side and attempt to control the playside shoulder of the d-lineman. The purpose of the stretch step is to invite movement by the d-lineman, then immediately engage him.
Uncovered linemen (no d-lineman across from them) execute a "stretch double" (some call it a "bucket step") technique (some coaches teach the uncovered OL to actually step back, I do NOT; I HATE THIS! Many teams have been successfull doing it this way, however). Stretch double also calls for a stretch step to playside. The uncovered lineman then attacks the backside shoulder of the same d-lineman, creating double teams on most of the defensive linemen.
In executing the stretch double technique, the uncovered lineman assists the covered lineman to the playside; i.e., if a center and playside tackle are covered, the playside guard executes the stretch double with the tackle, NOT the center. If side-by-side linemen are both covered, the playside lineman is "on his own," and executes a stretch base block without double team help.
When executing the double team, both linemen follow what some coaches call a four hands-four eyes technique. This means they have four hands on the defensive lineman and four eyes on the linebacker in the area (their zone- which is where the name of the blocking comes from). When that linebacker commits to attacking the LOS one of the linemen chips off the double team and blocks him. The other lineman must be in position by then to take over the block on the lineman by himself. The linebacker is technically the responsibility of the uncovered lineman, but in practice either lineman can chip off and take the linebacker, depending on their position. Many linemen try to get a LB to soon. The death of the play is when two OL chip off for a LB and leave a DL unblocked. Remember this, unblocked LBs make tackles; unblocked DLs make fumbles. Many good LBs will run themselves out of the play if the OL gets movement on the DL and the RB cuts properly.
The goal of the stretch and stretch double is to create a cutback lane for the running back. When executed correctly, the "stretched" defender has moved in the direction of the call, and the stretch double prevents him from reaching a running back that has "cut back" against the flow of the play. If the double team can prevent the down lineman from making the tackle, and the "chip off" block prevents the playside linebacker from doing the same, the play can quickly get into the secondary.
The beauty of zone blocking is that the defense can pick its poison. Which ever way they choose to attack or stunt, the linemen (if they have perfected the zone blocking teamwork) can account for them. And the running back is trained to watch this block develop and cut off of it, no matter which direction the defenders are moved.
:BigA: :BigA: :BigA: :BigA: